This is a technique-focused class designed to refine movement quality, control, and precision in heels. You’ll work on everything from foundational moves like fan kicks and pirouettes to advanced tricks like kips, drops, clacks, and dynamic floorwork. The goal is to make your movement smoother, stronger, and more intentional.

Pole-specific heels (like Pleasers) with ankle support are essential. Knee pads are highly recommended, especially for floor-based movements. Wear leggings or knee-high socks for comfort and protection, and bring water - you’ll be drilling technique, so expect a workout! Some weeks you may need back of the knee grip.

This class is perfect for anyone with at least six months of pole experience who wants to refine their heels technique. Whether you’re looking to perfect your basics or add power to your dynamic moves, this class will help you polish your movement and gain confidence in execution.